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Custom Workout Plan Questionnaire
Full Name
(Required)
Email
(Required)
Age
(Required)
Biological Sex
(Required)
Male
Female
Fitness Goal?
Build Muscle
Lose fat
Both
How long would you like your plan to be?
8 weeks
12 weeks
6 Months
8 Months
Any experience in weight lifting?
Yes
No
A little
Available equipment?
Resistance bands
Dumbbells
Barbells
Machine weights
Cable machines
Cardio machines
How many days per week are you available to workout?
2
3
4
5
6
Any body part you would like to focus on or grow the most?
Any injuries?
Price
$100
Submit
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